So I have not been exercising for a long time. Three months actually and that is probably why I have not been blogging here because why would one blog about something that they are not doing. So what are the results of my not exercising:
That I have grown man boobs--insert sob here.
That I have grown love handles--and there is nothing that my love loves about my love handles.
That I have become so fat that my BMI has shot over the roof. The last time I checked, I had 19 but today it is 25.2 I am soon going to be obese if nothing happens.
But what brought me here. Well, simple question there with simple answer: I have been working all night and day on my website and I have completely forgotten about my body. Well, there is something that I have realized about life and weight loss.
In life, gaining something good is difficult but there is nothing that is as easy as earning weight. It happens so fast. One day you are weighing 120lbs and then you overeat and do nothing in form of exercise, the next minute you realize that you are weighing 200lbs and it pretty happened without your knowledge.
Yes, the only thing you realize is that it is taking longer for you to walk home. It is getting difficult for you to climb stairs and all that. The only evidence you are left with is a big paunch-- a pot belly which you wonder how you are going to get rid off.
Anyway, there is always a solution for those who try to find it.
Gnc the reputable nutrition supplements company will come to your rescue just as it has done to me.
A quick search on the Internet for the best gnc fat burning pills and thanks God, what pops up is the most inclusive list of the best gnc fat burning pills that I should think of using.
Weight los exercises
Other than taking pills, exercises are important. And as outline in this post, it is not only cardio but also strength training. The post on the 6 golden rules of burning fat enlists a good fat burning strategy on:
#1. Eat more proteins as opposed to carbs
#2. Eat healthy fats
#3. Strength training
#4. Burn more than you are eating
#5.Sleep tight
#6. Take industry leading gnc pills.
That I have grown man boobs--insert sob here.
That I have grown love handles--and there is nothing that my love loves about my love handles.
That I have become so fat that my BMI has shot over the roof. The last time I checked, I had 19 but today it is 25.2 I am soon going to be obese if nothing happens.
Lack of Exercise made me fat
But what brought me here. Well, simple question there with simple answer: I have been working all night and day on my website and I have completely forgotten about my body. Well, there is something that I have realized about life and weight loss.
In life, gaining something good is difficult but there is nothing that is as easy as earning weight. It happens so fast. One day you are weighing 120lbs and then you overeat and do nothing in form of exercise, the next minute you realize that you are weighing 200lbs and it pretty happened without your knowledge.
Yes, the only thing you realize is that it is taking longer for you to walk home. It is getting difficult for you to climb stairs and all that. The only evidence you are left with is a big paunch-- a pot belly which you wonder how you are going to get rid off.
Anyway, there is always a solution for those who try to find it.
Gnc Weight Loss pills
Gnc the reputable nutrition supplements company will come to your rescue just as it has done to me.
A quick search on the Internet for the best gnc fat burning pills and thanks God, what pops up is the most inclusive list of the best gnc fat burning pills that I should think of using.
Weight los exercises
Other than taking pills, exercises are important. And as outline in this post, it is not only cardio but also strength training. The post on the 6 golden rules of burning fat enlists a good fat burning strategy on:
#1. Eat more proteins as opposed to carbs
#2. Eat healthy fats
#3. Strength training
#4. Burn more than you are eating
#5.Sleep tight
#6. Take industry leading gnc pills.
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